HOW to IMPROVE OURSELVES ?
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 First of all : Meditate !!!!!!!!!
 The Silva Method : Tools to improve yourself
 The Art of Shifting Your Reality (by Joseph DRUMHELLER)
 Greater self-acceptance improves emotional well-being
 The WORST Four-Letters Word : " DON'T "
 Émile Coué’s Method of “Conscious Autosuggestion”
 Five Steps to Overcome Grief and Return to the Present Moment
 What Reading Does To Your Brain Is Truly Fascinating
 The Mind and its Incessant Need to “Become” Something
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